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Use it to track your progress in the gym and the outcomes. High quality - the workout log book is used to high quality 100gsm pure white paper, teal elastic band and a back pocket for extra space.
Unique design - this easy and compact workout journal/planner has plenty of space for personal records. Such as contains person information page, routine workouts, calendar, my exercises, goals etc, results, exercise tracking pages and notes pages for note-taking, lists, progress tracker, my goals&plans, which help you manage your workout log efficiently and achieve your goals perfectly. A total of 68 sheets136 pages. Making it compact and lightweight.

Boost your productivity: use the daily to do list notepad 8.
Great to start any time: the daily to do planner is undated, so you can make each day count & start getting rid of that nasty procrastination today, no more wasting time! Everything settled? Tear-off the page & celebrate another successful day - what a feeling.

This guided planner is designed to help everyone set goals, and record personal records and training times. If you are not 100% satisfied with your purchase, please contact us so we can make it right.
5" x 5" size so you can easily stick it in a gym bag, pocketbook, activity or competition and record your notes and results! We pride ourselves on the integrity and quality of our products and firmly stand behind all that we sell. This awesome planner includes 150 pages of daily log entries to track performance and training conditions, helping you to improve your overall fitness.

Become healthier & achieve wellness goals faster - whether you are striving to eat healthier, clever Fox Wellness Planner will help you kickstart your wellness journey! This customizable Wellness journal was developed with health, cope with a physical or mental condition, fitness and nutrition experts to help you reach your wellbeing goals: track activities, set daily priorities, lose weight or gain muscles, water and food intake, and fill in the planner according to your personal health needs!.
Guarantee & returns - clever fox wellness calendar is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your fitness journal and planner ASAP if you have ANY quality issues or are not completely satisfied with your wellness tracker. 6 months of successful planning & undated: unlike many other wellness logs, the clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date.

No guilt if you miss a week. 5. 7'' x 8'' size, perfect to carry. Simple design & perfect size: morandi blue thick cover with rose gold coil, romantic and gentle. Cultivate healthy life habits: undated weekly planner, to-Do List, Weekly Goals, Habit tracker together for daily affairs.

Plus gentle prompts for self-love and reflection. Kind wellness journal for women. Risk-free. Daily journaling - track what you eat, calories, mood, sleep, weight, physical activity, energy and water intake.

Portable and adorable: petite planner with 80 pages of thick, premium, checklists, Mohawk paper filled with health goal spreads, health trackers and more!.

Track your workout sessions, your meals, and even your sleep and stick to your wellness journey easily. You can even include photos of you for a visual tracker. For that reason, we offer you a full refund of your money in case you are not happy with the purchase of our workout journal and food journal.
Get motivated: you can track your daily progress with our self care planner and get inspired to go on by seeing the results of your work. With our cute notebook, you will have a tangible reminder of your long-term goals. Order now risk-free: keeping our customers happy is our priority. Make a bet with yourself to stay on track for 30 days and pamper yourself with a spa treatment at the end.

Push yourself each session from the one before. Detail focused - with our review and reflection section, after every 20 sessions we have included these pages so you can reflect on the last 20 session cycle and set new and improved goals for the next cycle! Now all you have to do is the 'easy' part, goal and improvement section.
We've made it a whole lot easier to amply your progress and see gains and improvement like never before, progress tracker, just turn up. This fitness planner will be your new motivational gym partner. Surprise inside - everyone loves a surprise, so we thought we'd do our bit and leave something unknown until you open your notebook. Achieve your goals easier - we all know not seeing progress in the gym can be de motivating, however now that will not being a problem! Track each session and visually see the progress you are making.
1. Heveboik
#ad
Daily Personal Health & Wellness Tracker, Gym, Muscle Gain, Spiral-Bound, Teal Flower, Simplified Fitness Journal for Women & Men, 5.8" x 8.3", Bodybuilding Progress, A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss
#adHeveboik #ad - Months of daily tracking - track your exercise and workouts with 120 pages that provide enough space to record your goals, body fat, weight loss, exercises, and more!. Focus on health goals - we created this fitness journal to help you reach your fitness goals faster! This fitness planner will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, GYM or win a sports competition.Use it to track your progress in the gym and the outcomes. High quality - the workout log book is used to high quality 100gsm pure white paper, teal elastic band and a back pocket for extra space.
More information #ad
It is size of 5. 8" x 8. 3". Make sure you have enough space for all fitness goals/plans. The perfect gift - fitness notebook as gift for woman & man. Unique design - this easy and compact workout journal/planner has plenty of space for personal records. Such as contains person information page, routine workouts, calendar, my exercises, goals etc, results, exercise tracking pages and notes pages for note-taking, lists, progress tracker, my goals&plans, which help you manage your workout log efficiently and achieve your goals perfectly. A total of 68 sheets136 pages. Making it compact and lightweight.
Brand | Heveboik #ad |
Manufacturer | Heveboik #ad |
Height | 0.67 Inches |
Length | 8.43 Inches |
Width | 5.83 Inches |
Part Number | Heveboik |
More information #ad
2. ZICOTO
#ad
Simplified To Do List Planner Notebook, Easily Organize Your Daily Tasks And Boost Productivity, The Perfect Daily Journal And Undated Office Supplies Checklist For Women
#adZICOTO #ad - Daily focus to stay on track: ready to enjoy more free time? Staying organized has never been easier - the daily to do notebook features space for daily to do’s, notes, health & fitness tracking, a meal planner and appointments. Beautiful abstract leaves design: planning is so much more fun when using this eye-catching planner with to do list with its lush leaves look, golden spiral, 4 gold corners & green elastic band and a back pocket for extra space.Boost your productivity: use the daily to do list notepad 8.
More information #ad
5x6. 4” to plan & work smarter not harder for efficient daily task management; with the undated to do planner you can plan out 120 days and completely cultivate new planning habits for a major shift in your life. Stay motivated & achieve great things: while tracking progress is the greatest motivator in itself, the daily list planner even makes the journey more beautiful with motivational quotes & a dedicated space for your gratitude practice. Great to start any time: the daily to do planner is undated, so you can make each day count & start getting rid of that nasty procrastination today, no more wasting time! Everything settled? Tear-off the page & celebrate another successful day - what a feeling.
Brand | ZICOTO #ad |
Manufacturer | ZICOTO #ad |
Height | 0.6 Inches |
Length | 8.5 Inches |
Width | 6.4 Inches |
Part Number | zic-todoplanner2-95 |
Model | zic-todoplanner2-95 |
More information #ad
3. ChalkTalkSPORTS
#ad
Workout Journal | Day-by-Day Workout Planner | Get It
#adChalkTalkSPORTS #ad - Make a great gift for the passionate and dedicated person in your life! whether they are new to working out, or are simply looking to make a change, notes, we know they will truly appreciate having a sleek and stylish inspirational workout journal to record all of their results, have been active their whole life, and thoughts in. Whether you love a speedy workout in the gym or a long leisurely run in the woods, plan daily and weekly workouts, use this helpful workout notebook to keep track of your training progress.This guided planner is designed to help everyone set goals, and record personal records and training times. If you are not 100% satisfied with your purchase, please contact us so we can make it right.
More information #ad
Inspire and motivate! our talented team designed this "get it" workout journal to be the perfect planner for anyone looking to make a change! Filled with inspirational prompts, motivational words, and uplifting quotes, this workout journal will inspire you to start every morning with a great workout. Super convenient size! do you ever finish a long run or workout with a million thoughts in your head, car door, or anywhere else that is easily accessible to you after your workout! That way you can grab this awesome workout journal after any training, but forget them the second you get home? That's why we created this journal in a convenient 7.55" x 5" size so you can easily stick it in a gym bag, pocketbook, activity or competition and record your notes and results! We pride ourselves on the integrity and quality of our products and firmly stand behind all that we sell. This awesome planner includes 150 pages of daily log entries to track performance and training conditions, helping you to improve your overall fitness.
Brand | ChalkTalkSPORTS #ad |
Manufacturer | ChalkTalkSPORTS #ad |
Part Number | gs-12319 |
More information #ad
4. Clever Fox
#ad
Food Journal & Meal Planner Diary for Calorie Counting, A5-Sized, Weekly & Daily Health and Wellness Log, Notebook for Medical Condition Tracking, Rose Gold, Clever Fox Wellness Planner
#adClever Fox #ad - It also comes with an elastic penholder and a closure band, and a quick start guide. Reach out to us via an Amazon message for a hassle-free refund. Premium quality & free quickstart guide - clever fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, a pocket for notes, complimentary stickers, 3 bookmarks, an A5-sized measuring 5.5 inches by 8. 0 inches soft-touch pu-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking.Become healthier & achieve wellness goals faster - whether you are striving to eat healthier, clever Fox Wellness Planner will help you kickstart your wellness journey! This customizable Wellness journal was developed with health, cope with a physical or mental condition, fitness and nutrition experts to help you reach your wellbeing goals: track activities, set daily priorities, lose weight or gain muscles, water and food intake, and fill in the planner according to your personal health needs!.
More information #ad
Feel strong, monthly calendars, daily food logs with wellness and activity trackers, weekly sections for goals setting and habit tracking, take your health habits under control, assist in losing weight and taking care of your body! Its layout has everything you need to succeed: a top goals page, LOSE WEIGHT & HAVE MORE ENERGY - The health and wellness planner uses positive psychology techniques to help you feel great, a results page and dot-grid pages for additional health tracking. Guarantee & returns - clever fox wellness calendar is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your fitness journal and planner ASAP if you have ANY quality issues or are not completely satisfied with your wellness tracker. 6 months of successful planning & undated: unlike many other wellness logs, the clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date.
Brand | Clever Fox #ad |
Manufacturer | Clever Fox #ad |
Part Number | CFWPA5 |
More information #ad
5. KAICN
#ad
5.7 x 8.0 inches, A5 To Do List Planner, Undated Weekly Planner- Weekly Goals Notebook, Habit Tracker Journal with Spiral Binding, Tracker and Goal Planner
#adKAICN #ad - 52 weeks undated planner:write down and prioritize your Weekly goals & to do list and then assign tasks to each day for maximum efficiency. Premium quality: thick & smooth white paper for easy writing.No guilt if you miss a week. 5. 7'' x 8'' size, perfect to carry. Simple design & perfect size: morandi blue thick cover with rose gold coil, romantic and gentle. Cultivate healthy life habits: undated weekly planner, to-Do List, Weekly Goals, Habit tracker together for daily affairs.
More information #ad
Perfect for: weekly planner for daily affairs, cultivate healthy life habits and keep everything on track. Track healthy habits for each week and use the checkbox as a visual reminder. The best companion for planning time. Give it a glance and you would know the chores’ overall progress. We use heavy-weight, acid-free paper that won't bleed through.Brand | KAICN #ad |
Manufacturer | KAICN #ad |
Part Number | BJ-PLA-06 |
Model | KCN-PL-006 |
More information #ad
6. KUNITSA CO.
#ad
Nutrition and Weight Loss, 90 days Pink, Kunitsa Co. Food and Exercise Journal for Women. Track Meals
#adKUNITSA CO. #ad - Monitor the changes with the habit and progress trackers. All-in-one - food diary, workout tracker, meal planner and weight loss journal.Plus gentle prompts for self-love and reflection. Kind wellness journal for women. Risk-free. Daily journaling - track what you eat, calories, mood, sleep, weight, physical activity, energy and water intake.
More information #ad
Guided pages for achieving diet and fitness goals. Size 8. 5″ x 6″. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :. Motivates and keeps you accountable over 90 days. Weekly - plan your meals ahead of time and keep track of your pantry.Brand | KUNITSA CO. #ad |
Manufacturer | KUNITSA CO. #ad |
Height | 0.69 Inches |
Length | 8.54 Inches |
Width | 6.1 Inches |
Part Number | NA |
More information #ad
7. Erin Condren
#ad
Erin Condren Designer Petite Planner, Wellness Log/Wellness Planner Achieve Health Goals, Sleep, Nutrition, Track Fitness, Habits and More, Water Intake
#adErin Condren #ad - The motivational and health-themed sticker sheet measures 5" x 7. 75". Track healthy habits: track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling! Stickers incldued: rose gold stickers are included with each Wellness Log.Portable and adorable: petite planner with 80 pages of thick, premium, checklists, Mohawk paper filled with health goal spreads, health trackers and more!.
More information #ad
It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere. Increase wellness: this wellness log Petite Planner helps you set and achieve health goals, sleep, nutrition, track fitness, water intake and more!. Purse-sized planner: this planner measures 5. 7" x 8. 25".Brand | Erin Condren #ad |
Manufacturer | Erin Condren #ad |
Height | 5.59 Inches |
Length | 8.35 Inches |
Weight | 0.34 Pounds |
Width | 0.31 Inches |
Part Number | 75067 |
More information #ad
8. Lamare
#ad
Home Workout Planner, Cute & Aesthetic Notebook, Workout & Wellness Journal, Fitness Tracker, Weight Loss Journal, Lamare Food and Fitness Journal For Women– Weekly Meal Prep Planner, Daily Food Diary
#adLamare #ad - Organize your life: now you can stay on top of everything with the help of our meal planner and food journal. Stay on track: our daily journal will be most helpful for those of you who tend to deviate off course.Track your workout sessions, your meals, and even your sleep and stick to your wellness journey easily. You can even include photos of you for a visual tracker. For that reason, we offer you a full refund of your money in case you are not happy with the purchase of our workout journal and food journal.
More information #ad
Challenge yourself: our weight loss journal and workout planner can also help you have fun. Get motivated: you can track your daily progress with our self care planner and get inspired to go on by seeing the results of your work. With our cute notebook, you will have a tangible reminder of your long-term goals. Order now risk-free: keeping our customers happy is our priority. Make a bet with yourself to stay on track for 30 days and pamper yourself with a spa treatment at the end.
Brand | Lamare #ad |
Manufacturer | Lamare #ad |
Part Number | 1 |
More information #ad
9. HEWEEBE
#ad
Exercise Journal And Gym Journal All In One, Track Progress With Your Workout Log, Fitness Planner For Men And Women, Reliable Fitness Log Tracker, Workout With Your Fitness Logbook Beside You
#adHEWEEBE #ad - So we're spotting you on this one knowing that if there are any problems with our fitness planner, we'll send you another free of charge. With a sturdy scratch proof hardcover, top quality paper and clear visible ink easy to read, this planner will take you by a pleasant surprise! We even included lots of writing space for you to easily track your progress and goals.Push yourself each session from the one before. Detail focused - with our review and reflection section, after every 20 sessions we have included these pages so you can reflect on the last 20 session cycle and set new and improved goals for the next cycle! Now all you have to do is the 'easy' part, goal and improvement section.
More information #ad
Premium quality - our main focus is on the quality of our fitness planner. You will not be disappointed and again our focus on achieving your workout goals. Heweebe family promise - from 1 gym partner to another, you will not have to worry about not getting the quality you've asked for. We've made it a whole lot easier to amply your progress and see gains and improvement like never before, progress tracker, just turn up. This fitness planner will be your new motivational gym partner. Surprise inside - everyone loves a surprise, so we thought we'd do our bit and leave something unknown until you open your notebook. Achieve your goals easier - we all know not seeing progress in the gym can be de motivating, however now that will not being a problem! Track each session and visually see the progress you are making.
Brand | HEWEEBE #ad |
Height | 8.5 Inches |
Length | 6.75 Inches |
Width | 0.75 Inches |
Part Number | HWB001 |
More information #ad