Harvard addiction and trauma expert Lisa M. She explores how women differ from men in their addiction and recovery, and adapts this information to help you embark on your journey to healing. A chapter on co-occurring emotional problems allows you to evaluate whether you have any of the key disorders common among women with addiction, such as depression, eating disorders, post-traumatic stress, or phobias.
A Woman's Addiction Workbook: Your Guide to In-Depth Healing A New Harbinger Self-Help Workbook #ad - Healing exercises in four areas--feelings, action, beliefs, and relationships--help women build self-respect. Women and girls are now becoming addicted at greater rates than ever before, and until very recently women in recovery were dependent on treatment models based solely on work with men. Najavits offers this step-by-step program to help women overcome the often-overlooked problems associated with their drug and alcohol addictions, such as body image, stress, relationships, trauma and violence, and thrill-seeking.
Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best SelfThe Guilford Press #ad - This book has been replaced by finding your best self, trauma, Revised Edition: Recovery from Addiction, or Both, ISBN 978-1-4625-3989-5. .
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse The Guilford Substance Abuse SeriesThe Guilford Press #ad - Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. 401 pages. The volume is designed for maximum ease of use with a large format, lay-flat binding, and helpful reproducible therapist sheets and handouts. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, care, including respect, protection, and healing.
Illustrated; Biography. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm.
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse The Guilford Substance Abuse Series #ad - . First edition Published 2002. This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. Softcover. See also the author's self-help guide finding Your Best Self, Trauma, or Both, Revised Edition: Recovery from Addiction, an ideal client recommendation.
The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains.
Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or BothThe Guilford Press #ad - Learn how you can: *Build coping skills so that the future is better than the past. Move toward your best self--the person you want to be. Every chapter features inspiring words from people who have "been there, exercises, " plus carefully designed reflection questions, and other practical tools. Softcover.
401 pages. Illustrated; Biography. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. First edition Published 2002. First edition title: Recovery from Trauma, Addiction, or Both. Addiction and trauma are two of the most common and difficult issues that people face.
Choose compassion over self-blame and shame. Set your own goals and make a plan to achieve them at your own pace. Mental health professionals, see also the author's Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, which presents an evidence-based treatment approach developed specifically for PTSD and substance abuse.
Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both #ad - In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Keep yourself safe and find support. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors.
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques New Harbinger Self-help WorkbooksNew Harbinger Publications #ad - The book can be used on its own or as an adjunct to rehab or therapy. 401 pages. In this book, motivational interviewing, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy CBT, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. Illustrated; Biography. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques New Harbinger Self-help Workbooks #ad - New harbinger Publications. Winner of the 4th international beverly hills book awards in the category of Addiction & Recovery!Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery.
First edition Published 2002. Softcover. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery.
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors A New Harbinger Self-Help WorkbookNew Harbinger Publications #ad - By turning to drugs and alcohol, people who have suffered a loss can numb their grief. Softcover. First edition Published 2002. Created by a psychologist who works for the department of veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, depression, stress, and grief that lie at the heart of addiction.
No matter the loss, determine the function their addiction is serving, the mindfulness skills in this workbook help readers process their grief, and replace the addiction with healthy coping behaviors. Illustrated; Biography. Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship.
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors A New Harbinger Self-Help Workbook #ad - New harbinger Publications. In the process, they postpone their healing and can drive themselves further into addiction. The mindfulness workbook for addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy CBT, dialectical behavior therapy DBT, and acceptance and commitment therapy ACT.
The mindfulness workbook for addiction A Guide to Coping with the Grief Stress and Anger that Trigger Addictive Behaviors. 401 pages.
Group Treatment for Substance Abuse, Second Edition: A Stages-of-Change Therapy ManualThe Guilford Press #ad - Eight new sessions focusing on the brain and substance use, gratitude, acceptance, mindfulness, self-control, and more.401 pages. New harbinger Publications. The leading manual on group-based treatment of substance use disorders, this highly practical book is grounded in the transtheoretical model and emphasizes the experiential and behavioral processes of change.
Updated discussions of motivational interviewing and the use of cognitive-behavioral techniques with groups. The program helps clients move through the stages of change by building skills for acknowledging a problem, deciding to act, developing and executing a plan, and accomplishing other critical tasks.
Group Treatment for Substance Abuse, Second Edition: A Stages-of-Change Therapy Manual #ad - First edition Published 2002. Softcover. In a large-size format with lay-flat binding for easy photocopying, the volume includes 58 reproducible handouts. 41 of the 58 handouts are new or revised; all are now downloadable. The mindfulness workbook for addiction A Guide to Coping with the Grief Stress and Anger that Trigger Addictive Behaviors.
Connors et al. Which explores how the transtheoretical model can inform treatment planning and intervention in diverse clinical contexts. Taylor Francis. Purchasers get access to a Web page where they can download and print the reproducible materials.
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every DayAlthea Press #ad - Illustrated; Biography. 401 pages. Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face.
The addiction recovery workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, work, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, and personal life.
New harbinger Publications. First edition Published 2002. Softcover. The mindfulness workbook for addiction A Guide to Coping with the Grief Stress and Anger that Trigger Addictive Behaviors. Taylor Francis. Once equipped with these skills, you’ll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you.
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day #ad - Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with:An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, relationships, emotions, and high-risk situations and environments.
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse PreventionNew Harbinger Publications #ad - Illustrated; Biography. Softcover. 401 pages. New Harbinger. The mindfulness workbook for addiction A Guide to Coping with the Grief Stress and Anger that Trigger Addictive Behaviors. Taylor Francis. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. Certified as an evidence-based intervention by the Substance Abuse and Mental Health Services Administration SAMSHA, and listed on the National Registry of Evidence-based Programs NREPP.
You'll learn how to become aware of your negative thoughts, and then use your physical senses to become more grounded and relaxed, experience them without pushing them away, rather than turning to alcohol or drugs for relief. If you're ready to finally gain control of your addiction and stay sober, this book has the potential to change your life.
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention #ad - Inside, you’ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal. Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, worry, anger, and stress—all emotions that lie at the core of addiction issues.
. New harbinger Publications. First edition Published 2002. Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other.
A Woman's Journal: Helping Women RecoverJossey-Bass #ad - The mindfulness workbook for addiction A Guide to Coping with the Grief Stress and Anger that Trigger Addictive Behaviors. Jossey-Bass. In this new edition, stephanie covington includes important new evidence-based data and new proven techniques for her unique and exclusive program, new principles for gender responsive strategies with women offenders, as well as new ways to treat trauma and substance abuse, and a new module on sexuality and women's recovery.
New Harbinger. Taylor Francis. A woman's journal is tied seamlessly to the facilitator's guide. Also, women who have been using the book have written in many small changes and corrections in the directions and exercises. Illustrated; Biography. First edition Published 2002. Softcover. 401 pages. New harbinger Publications.
A Woman's Journal: Helping Women Recover #ad - It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions. The latest, and most up-to-date theory and practice for this very focused but substantial field of treatment.
Addiction Treatment Homework Planner, 5th Edition PracticePlannersWiley #ad - This easy-to-use sourcebook features: 100 ready-to-copy exercises covering the most common issues encountered by clients suffering from chemical and nonchemical addictions, nicotine dependence, impulsivity, and sleep disturbance as well as those problems that do not involve psychoactive substances, eating disorders, and sexual addictions Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced toThe Addiction Treatment Planner, and occupational problems A quick-reference format―the interactive assignments are grouped by behavioral problems including alcoholism, such as problem gambling, dependent traits, such as anxiety, childhood trauma, Fifth Edition so you can quickly identify the right exercise for a given situation or problem All exercises are available online for you to download and customize to suit you and your clients' unique styles and needs Softcover.
Addiction Treatment Homework Planner, 5th Edition PracticePlanners #ad - First edition Published 2002. Help clients suffering from chemical and nonchemical addictions develop the skills they need to work through problems. New Harbinger. Taylor Francis. John wiley Sons Inc. 401 pages. Jossey-Bass. The addiction treatment homework planner, Fifth Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode.